Experience an electrifying 60-minute cardio dance session at Garage Fitness, where our professional instructors combine high-energy choreography with strength moves and time under tension techniques. This dynamic workout is designed to maximize calorie burn and elevate your fitness level, making it perfect for enthusiasts seeking a comprehensive and engaging class. Join us and transform your routine with fun, effective, and challenging fitness experiences.

Experience a revolutionary way to work out at Garage Fitness with our specialized spring-loaded rebound boots! These innovative boots, featuring an Impact Protection System (IPS), reduce joint impact by absorbing up to 80% of the shock, allowing you to run, jump, and exercise with ease. Boost your calorie burn and endurance while enjoying a low-impact workout that’s fun and engaging—perfect for all fitness levels! Join us for an exhilarating fitness experience like no other! Own boots required. We do have 3 pair size medium (9-11) available

At Garage Fitness, immerse yourself in dynamic strength and cardio classes designed to enhance your full body strength, power, endurance, and flexibility. Utilizing an array of equipment including step platforms, dumbbells, resistance bands, and mats, our expertly guided sessions cater to all fitness levels. Join us to elevate your fitness journey in our supportive facility, where your goals are our priority.

At Garage Fitness, join us for our vibrant Line Dancing sessions, where you can embrace a choreographed form of group dance that combines fun and fitness. This inclusive activity features a repetitive sequence of steps performed in sync, all to the beat of catchy country music—cowboy boots and hats optional! Perfect for all skill levels, these energetic classes foster community spirit while keeping your body moving in a fun and friendly environment.

At Garage Fitness, join us for $5 Friday Line Dancing sessions, where you can embrace a choreographed form of group dance that combines fun and fitness. This inclusive activity features a repetitive sequence of steps performed in sync, all to the beat of catchy country music—cowboy boots and hats optional! Perfect for all skill levels, these energetic classes foster community spirit while keeping your body moving in a fun and friendly environment.